Moloko Somo's Journal, 31 August 2015

Day 1 and I've already fallen off the wagon :(..need some serious motivation

Diet Calendar Entry for 31 August 2015:
662 kcal Fat: 24.77g | Prot: 14.21g | Carb: 99.15g.   Lunch: McDonald's McFlurry with Oreo Cookies, Deep Fried Potato French Fries (from Fresh). more...

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its not easy i know i am there but you will feel so much losing the weight, just stick to the game plan.... 
31 Aug 15 by member: mranthony
This is a life change. Taking steps toward a better feeling you. I have noticed that some things I use to eat make me feel lousy now. You'll get there, just keep working at it! 
31 Aug 15 by member: whirlwind4

     
 

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