Weigh In record (no journal entry) for 31 August 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 August 2015:
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1840 kcal
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Fat: 47.65g | Prot: 65.46g | Carb: 165.12g.
Breakfast: Light, Crumbed Ham, Red Tomatoes (in Tomato Juice, Canned), Medium Eggs. Dinner: Baby New Potatoes, Oxtail Soup, Cabbage, Baby Carrots, Field Fresh Petit Pois, Steak Pie. Snacks/Other: Wheat Crunchies Crispy Bacon, California Red, Crab Sticks, Cider, Tea with Semi-Skimmed Milk. more...
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1674 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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