Weigh In record (no journal entry) for 31 August 2015
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175.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 August 2015:
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2081 kcal
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Fat: 100.50g | Prot: 177.04g | Carb: 122.62g.
Breakfast: Butter, Baby Spinach, Egg (Whole). Lunch: Avocado, Coconut Oil, Sweet Potato, Mixed Salad Greens, Chicken Breast. Dinner: Coconut Oil, Mixed Vegetables (Frozen), Chicken Breast. Snacks/Other: Butter, Extra Virgin Olive Oil, Mixed Vegetables (Frozen), Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat), Avocado, Coconut Oil, Sweet Potato, Mixed Salad Greens, Chicken Breast. more...
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