Weigh In record (no journal entry) for 30 August 2015
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128.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2015:
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1515 kcal
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Fat: 54.01g | Prot: 62.77g | Carb: 138.64g.
Breakfast: Tim Hortons Strawberry Banana Fruit Smoothie with Yogurt (Medium), Maple Leaf Bacon, Brown Bread, Egg. Dinner: Yorkshire Pudding, Roast Beef (Lean and Fat Eaten). Snacks/Other: Pinot Noir Wine. more...
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