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Trying to turn back the metaphorical clock and get back to 2010 weight loss. Setting goal a bit lower at 155 so need to lose 31 lbs in the next 9 months. Willing to give up any part of my diet except for beer.
Diet Calendar Entries for 30 August 2015:
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887 kcal
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Fat: 50.47g | Prot: 21.00g | Carb: 97.08g.
Breakfast: Nestea Lemonade Tea Iced Tea Mix, Jif Creamy Peanut Butter, Thomas' Original English Muffins, Sugar, Light Cream, Coffee (Brewed From Grounds). more...
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2365 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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