AllieLittles's Journal, 30 August 2015

133.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1141 kcal

Fat: 51.85g | Prot: 41.02g | Carb: 133.47g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Home Fries, Plain or Buttermilk Biscuits, Huevos Rancheros. Dinner: Balance Bar Chocolate Craze. more...

1785 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...