payne2012's Journal, 30 August 2015

196.2 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed N/A.

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1198 kcal

Fat: 58.07g | Prot: 59.10g | Carb: 107.84g.   Breakfast: Cadbury Dairy Milk Chocolate. Lunch: Orange Juice, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Golden Circle Orange Crush Cordial, Chicken Stroganoff. Snacks/Other: Cadbury Dairy Milk Chocolate. more...

2284 kcal

Activities & Exercise: exercise dvd - 30 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...