Weigh In record (no journal entry) for 30 August 2015
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266.5 lb
Lost so far: 14.8 lb.
Still to go: 118.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2015:
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757 kcal
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Fat: 30.44g | Prot: 39.79g | Carb: 82.75g.
Breakfast: Pod Large Organic Porridge (with Skimmed Milk). Lunch: Jelly Doughnut, Wonder Classic White Hamburger Buns, Chicken Burger. more...
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losing 1.0 lb a week
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