Weigh In record (no journal entry) for 29 August 2015
|
253.5 lb
Lost so far: 0 lb.
Still to go: 110.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 August 2015:
|
1350 kcal
|
Fat: 43.79g | Prot: 62.47g | Carb: 194.15g.
Breakfast: Whole Milk, Corn Flakes, Weetabix Whole Grain Cereal. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Savoy Cabbage, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Weetabix Whole Grain Cereal, Whole Milk. Snacks/Other: Peaches, Peaches, Pears, Pears. more...
|
|
2801 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zaza_gabor's weight history
|