Weigh In record (no journal entry) for 29 August 2015
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138.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1575 kcal
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Fat: 47.08g | Prot: 83.15g | Carb: 202.50g.
Breakfast: Franz Snake River Valley All Natural Potato Bread, Kellogg's Pop-Tarts Frosted - Cherry, Monster Beverage Monster Rehab, Kellogg's Pop-Tarts - Strawberry, D's Naturals Blueberry No Cow Bar. Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Woodchuck Hard Cider - 802 Dark & Dry, Franz Columbia River Sweet Dark Multi Grain, Jif To Go Creamy Peanut Butter, Eggland's Best Large Grade A Eggs. more...
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2248 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 2 hours and 10 minutes, Standing - 6 hours, Driving - 30 minutes. more...
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losing 4.2 lb a week
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