jvic88's Journal, 29 August 2015

241.6 lb Lost so far: 38.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

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3043 kcal

Fat: 122.01g | Prot: 141.63g | Carb: 194.37g.   Breakfast: Cuban Coffee. Lunch: P.F. Chang's Sweet & Sour Chicken, P.F. Chang's Mongolian Beef, Trader Joe's Manchego Cheese. Dinner: Corona Corona Light, Corona Corona Light, Domino's Pizza Specialty Chicken - Crispy Bacon & Tomato, Domino's Pizza Parmesan Bread Bites. more...

4401 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...