Weigh In record (no journal entry) for 29 August 2015
|
259.9 lb
Lost so far: 10.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 August 2015:
|
2304 kcal
|
Fat: 122.79g | Prot: 68.14g | Carb: 236.27g.
Breakfast: Cheeseburger (Large, Single Patty with Condiments and Vegetables), Sonic Onion Rings (Large), Potato French Fries, Chocolate Chip Cookies (Soft Type), Potato French Fries. Lunch: Nachos with Beans and Cheese. Dinner: On The Border Chips and Salsa. Snacks/Other: Dairyland Creama Fat Free Cream, Mozzarella Cheese (Part Skim Milk), Mayonnaise, TOPS Markets Corn on the Cob, Dairy Queen Dipped Chocolate Cone (Small). more...
|
|
3033 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marciawildflower's weight history
|