Weigh In record (no journal entry) for 29 August 2015
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139.6 lb
Lost so far: 25.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2074 kcal
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Activities & Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Studying - 1 hour, Bicycling (leisurely) - <10/mph - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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losing 1.5 lb a week
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alexanderfetter's weight history
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