Weigh In record (no journal entry) for 29 August 2015
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234.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2015:
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3184 kcal
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Fat: 120.23g | Prot: 131.06g | Carb: 242.51g.
Breakfast: Raisins (Seedless), Nestle Bitesize Shredded Wheat with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Mayonnaise, Tomatoes, Turkey Roll (Light Meat), Hard Roll, Hula Hoops Salt & Vinegar Puft. Dinner: Pinot Noir Wine, Pinot Blanc Wine, Cheese, Au Gatin Potatoes (Using Margarine), Marks & Spencer British Beef Fillet Steak, Cream of Onion Soup (Canned, Condensed), Bilash Mango Chutney, Chicken Liver Paste or Pate. Snacks/Other: Beer, Twinings Green Tea, Twinings Green Tea. more...
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