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shannaeaster
Journal
28 Aug 15
shannaeaster's Journal, 28 August 2015
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Weigh In record (no journal entry) for 28 August 2015
139.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 August 2015:
340 kcal
Fat: 9.00g | Prot: 3.00g | Carb: 66.00g.
Breakfast:
Fish Oil 1200Mg, Multivitamin/Multimineral Supplement, Dr. Pepper (12 oz), Nutri-Grain Cereal Bar - Strawberry.
more...
1536 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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