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Aaaaand, of course... I finally make it into ketosis and blow it. I mean, I guess I could still salvage the day, but I'd have to skip dinner... or exercise more. Maybe that's how I'll do it. :-/
Diet Calendar Entries for 28 August 2015:
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1302 kcal
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Fat: 59.91g | Prot: 122.58g | Carb: 70.30g.
Breakfast: Ideal Protein Chocolate Drink Mix. Lunch: Raising Cane's Chicken Fingers, Cooked Broccoli (Fat Not Added in Cooking), Heinz Tartar Sauce, Fried Battered Catfish, Ideal Protein Orange Drink Mix. Dinner: Red Cabbage, Culinary Circle Arrabbiata Pasta Sauce, Honeysuckle White Italian Style Turkey Meatballs. Snacks/Other: Ideal Protein Milk Chocolate Pudding Mix. more...
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3899 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 9 hours, Sleeping - 13 hours and 45 minutes. more...
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