jocelynsomol's Journal, 28 August 2015

156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

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1203 kcal

Fat: 47.99g | Prot: 106.53g | Carb: 91.41g.   Breakfast: Oatmeal, Coffee with Cream, Oatmeal Cookies (with Raisins). Lunch: Chipotle Mexican Grill Chicken Salad. Snacks/Other: Apples, Roasted Salted Cashew Nuts, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. more...

2077 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...