Weigh In record (no journal entry) for 28 August 2015
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232.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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961 kcal
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Fat: 46.88g | Prot: 47.00g | Carb: 86.84g.
Breakfast: Tater Tots, Egg, Cheese and Sausage on English Muffin, Metamucil Orange Smooth Multihealth Fiber, Petey's Bing Energy Drink. Lunch: Panda Express Grilled Teriyaki Chicken. more...
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losing 14.0 lb a week
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