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OOOOOH doggies,
yesterday went cwrazy on the grapes of red
now, smoke making skies foggy
already made the exercise decision in my head
already made the food choices decision too
everything should add up nicely when the day is done
Determining NOW to work hard and see it through
then the battle is half won!
Diet Calendar Entries for 28 August 2015:
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1480 kcal
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Fat: 28.49g | Prot: 105.38g | Carb: 217.39g.
Breakfast: Bananas, Kaizen 100% Whey Protein Isolate, Coffee, Almond Breeze Unsweetened Vanilla Almond Milk, Water. Lunch: Red Onions, Grapes, Clover Leaf Seafoods skipjack Clover Leaf Flaked Light Tuna, Country Harvest Sprouted Multigrain Bread, Mayonnaise (Low Calorie or Diet, Low Sodium), Water. Dinner: President's Choice Loads of Raspberry Fruit Bars, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water. Snacks/Other: Avocados, Salsa, Cottage Cheese (Lowfat 2% Milkfat), Water. more...
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2679 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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