sjd2011's Journal, 28 August 2015

Weigh In record (no journal entry) for 28 August 2015
138.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 August 2015:
749 kcal Fat: 24.37g | Prot: 56.91g | Carb: 75.85g.   Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Dasani Bottled Water (20 oz), Atkins Dark Chocolate Royale Shake, Green Giant Baby Brussels Sprouts & Butter Sauce, Great Value Grilled Chicken Breast Fillets. Dinner: Dasani Bottled Water (16.9 oz), Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Popsicle (Sugar Free), Great Value Green Olives with Pimento, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Rutabagas, Turkey Breast Meat, Great Value Sugar Free Strawberry Jello, Turkey Breast Meat. more...
1577 kcal Activities & Exercise: Resting - 24 hours. more...

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