Weigh In record (no journal entry) for 28 August 2015
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 August 2015:
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537 kcal
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Fat: 9.59g | Prot: 24.05g | Carb: 90.10g.
Breakfast: Nescafe 3 in 1, Nonfat Dry Milk (Reconstituted), Oats. more...
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waelalansary's weight history
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