160
|
160.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2015:
|
610 kcal
|
Fat: 31.83g | Prot: 27.99g | Carb: 46.99g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, N' Joy Non-Dairy Creamer, N' Joy Non-Dairy Creamer, N' Joy Non-Dairy Creamer, Flavia Hazelnut Coffee, Flavia Hazelnut Coffee. Lunch: Toasted Bread, Toasted Bread, Egg Omelet or Scrambled Egg, Green Mountain Coffee Hazelnut K-Cup, N' Joy Non-Dairy Creamer. Snacks/Other: Guavas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasminemahmud's weight history
|