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starting from scratch
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2015:
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2617 kcal
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Fat: 47.06g | Prot: 175.66g | Carb: 354.72g.
Breakfast: Scrambled Egg, Kraft Singles 2% Milk American Cheese Slices, Scrambled Egg, White Rice. Lunch: White Rice, BSN Syntha-6 Banana Protein Shake, StarKist Foods Chunk Light Tuna in Water. Dinner: Skinless Chicken Breast, White Rice. more...
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losing 0.2 lb a week
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