MartiFerrell's Journal, 27 August 2015

Weigh In record (no journal entry) for 27 August 2015
188.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 August 2015:
2629 kcal Fat: 100.28g | Prot: 83.17g | Carb: 364.87g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Cream Of Chicken Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Stewed Chicken Thigh (Skin Not Eaten), Coca-Cola Coco-Cola Classic (12 oz). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Red Baron By The Slice - Pepperoni Pizza. Snacks/Other: Great Value Ripple Cut Potato Chips, Hershey's Chocolate Syrup, Great Value Homestyle Vanilla Ice Cream, Butter Pound Cake. more...
gaining 0.1 lb a week

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