Weigh In record (no journal entry) for 27 August 2015
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188.4 lb
Lost so far: 24.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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150 kcal
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Fat: 7.50g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Coffee-Mate Original Powder Creamer. more...
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losing 0.1 lb a week
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