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Man, took forever to get back to where I was losing weight after just one cheat day. Plus I think I put too much salt in my latest batch of vegetable soup, lol. Still feel great though. I could really tell a difference when I went to the chiropractor yesterday.. my massage therapist didn't have to work as hard to get to my muscles through my fat ;)
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164.2 lb
Lost so far: 19.8 lb.
Still to go: 14.2 lb.
Diet followed 100%.
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losing 0.2 lb a week
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