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aiming for 1200 calories per day
Diet Calendar Entry for 27 August 2015:
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1200 kcal
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Fat: 23.98g | Prot: 41.00g | Carb: 204.82g.
Breakfast: Semi-Skimmed Milk, Aldi Wheat Bisks, Del Rivo Orange Juice, Del Rivo Orange Juice. Dinner: Corale Spaghetti, Broccoli, Green Peas (Frozen), Yellow Sweet Corn. Snacks/Other: Gullon 02 Biscuits, Light Benefit Chocolate and Fudge Bar, Tap Water, Brooklea Fat Free Raspberry & Cranberry Yogurt. more...
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