Weigh In record (no journal entry) for 27 August 2015
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213.4 lb
Lost so far: 36.6 lb.
Still to go: 83.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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182 kcal
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Fat: 3.30g | Prot: 6.78g | Carb: 32.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Great Value 1% Low Fat Milk, General Mills Multi Grain Cheerios. more...
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gaining 29.4 lb a week
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