bimel's Journal, 08 August 2011

210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1632 kcal

Fat: 95.85g | Prot: 84.15g | Carb: 114.82g.   Breakfast: Nutri-Grain Cereal Bar - Raspberry. Lunch: Mixed Nuts, Mayonnaise, Tomatoes, Provolone Cheese, Deli Sliced Ham, Multigrain Bread. Dinner: Chipotle Chicken & Bacon Salad. Snacks/Other: Animal Crackers Cookies. more...

2359 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...