Weigh In record (no journal entry) for 24 August 2015
|
163.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2015:
|
1159 kcal
|
Fat: 58.45g | Prot: 57.90g | Carb: 103.31g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Cheetos Crunchy Cheetos, Burger King Chicken Nuggets (10). Dinner: Safeway Red Baby Potatoes, Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Meat Loaf Made with Beef. Snacks/Other: Watermelon . more...
|
|
2671 kcal
|
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Housework - 3 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|