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Weighed myself after Saturday splurges. Had a piece of apple pie, ice cream, and nuts Saturday evening. All in all, not too unhappy with staying the same weight.
Diet Calendar Entry for 23 August 2015:
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2197 kcal
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Fat: 82.38g | Prot: 68.02g | Carb: 305.75g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Great Value 100% Pure Orange Juice From Concentrate. Lunch: Mrs. Smith's Dutch Apple Pie, Kemps New York Vanilla Ice Cream, Watermelon, Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Bread & Butter Chips Pickles, Pita Pal Texas Caviar, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Low Calorie Salad Dressing, Snack Cracker, Jason's Deli Vanilla Ice Milk - Vanilla, Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Great Value Raisins, Lettuce Salad with Assorted Vegetables, Pizza with Meat, Cheese Pizza with Vegetables. Snacks/Other: Watermelon. more...
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