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Medmiston
Journal
22 Aug 15
Medmiston's Journal, 22 August 2015
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Weigh In record (no journal entry) for 22 August 2015
150.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
losing 4.1 lb a week
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Medmiston's weight history
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