Weigh In record (no journal entry) for 21 August 2015
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390.2 lb
Lost so far: 63.8 lb.
Still to go: 140.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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152 kcal
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Fat: 3.75g | Prot: 0.25g | Carb: 31.25g.
Breakfast: Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Great Value Fudge Swirl Cakes. more...
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losing 25.2 lb a week
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