Weigh In record (no journal entry) for 08 September 2023
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263.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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2452 kcal
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Fat: 128.76g | Prot: 118.95g | Carb: 213.52g.
Breakfast: Egg White , Black Diamond Pizza Mozzarella , President's Choice Tortillas, Russell Stover Pecan Delights No Sugar Added. Lunch: Grissol Melba Toast, President's Choice Hummus Chickpea Dip & Spread, Crave Pulled Chicken Burrito Bowl . Dinner: Kelsey's Four Cheese Spinach Dip (without Pita), Taco Bell Fries Supreme , Quesadilla with Poultry and Cheese. Snacks/Other: Skinny Pop Popcorn Mini Cakes . more...
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losing 1.8 lb a week
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