Freebo's Journal, 19 August 2015

Weigh In record (no journal entry) for 19 August 2015

Diet Calendar Entry for 19 August 2015:
1203 kcal Fat: 28.86g | Prot: 189.15g | Carb: 56.02g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Mushrooms, Spinach, Egg Whites International 100% Egg Whites, Ideal Protein Chocolate Pudding. Lunch: Splenda No Calorie Sweetener Packets, Coffee, Dannon Oikos Triple Zero - Mixed Berry. Dinner: Costco Rotisserie Chicken. Snacks/Other: Ideal Protein BBQ Crisps, Water (Bottled), Ideal Protein Sea Salt & Vinegar Crisps. more...

   Support   


Other Related Links

Members



Freebo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.