Weigh In record (no journal entry) for 19 August 2015
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207.8 lb
Lost so far: 6.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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257 kcal
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Fat: 1.42g | Prot: 3.54g | Carb: 61.52g.
Breakfast: CRUSH Orange Soda, Strawberries, Oatmeal. more...
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gaining 0.0 lb a week
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chon001's weight history
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