Weigh In record (no journal entry) for 17 August 2015
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208.5 lb
Lost so far: 17.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. more...
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gaining 0.6 lb a week
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allylaw12345's weight history
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