Weigh In record (no journal entry) for 17 August 2015
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256.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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1276 kcal
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Fat: 37.68g | Prot: 27.61g | Carb: 214.09g.
Breakfast: Kellogg's Raisin Bran, 1% Fat Milk. Lunch: F'real Chocolate Milkshake, Toll House Mint Chocolate Chip Cookies. Snacks/Other: Publix Red Seedless Grapes. more...
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gaining 1.9 lb a week
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