gagandeepd1's Journal, 06 August 2011

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1491 kcal

Fat: 65.70g | Prot: 48.60g | Carb: 186.60g.   Breakfast: NECTARINE, MILK, CORN FLAKES (sUNNY SELECT). Lunch: BANANA, CREAMY PEANUT BUTTER , PARLE-G. more...

1766 kcal

Activities & Exercise: Stretching (yoga) - 5 minutes, Standing - 15 minutes, Sitting - 2 hours, Housework - 55 minutes, Resting - 10 hours and 45 minutes, Sleeping - 10 hours. more...