Weigh In record (no journal entry) for 16 August 2015
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97.5 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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889 kcal
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Fat: 34.89g | Prot: 39.51g | Carb: 105.48g.
Breakfast: Boost Strawberry high Protein Energy Drink (Boost). Lunch: Boiled Egg, Strawberries, Giant Eagle White Bread, Campbell's Smoky Ham & Potato with Cheese Go Soup. more...
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losing 0.2 lb a week
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