Weigh In record (no journal entry) for 14 August 2015
|
125.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 August 2015:
|
315 kcal
|
Fat: 8.82g | Prot: 42.76g | Carb: 19.62g.
Breakfast: Ideal Protein Blueberry Cran-Granata Drink Mix. Lunch: Cooked Mushrooms (from Fresh), Ideal Protein Pink Lemonade Drink Mix. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vava1924's weight history
|