Weigh In record (no journal entry) for 13 August 2015
|
164.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2015:
|
3499 kcal
|
Activities & Exercise:
Cooking - 1 hour and 30 minutes, Spinning - 30 minutes, Driving - 2 hours, Sexual Activity - 30 minutes, Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 1 hour, Yoga - 1 hour, Elliptical - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KB Cutie's weight history
|