lilo1234's Journal, 02 September 2009

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Weigh In record (no journal entry) for 02 September 2009

150.0 lb Lost so far: 0.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2009:

210 kcal

Fat: 1.50g | Prot: 11.50g | Carb: 42.00g. Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Light & Fit Yogurt - Strawberry & Banana. more...

1822 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lilo1234's Journal, 02 September 2009

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