Weigh In record (no journal entry) for 10 August 2015
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207.4 lb
Lost so far: 1.8 lb.
Still to go: 207.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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150 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 18.00g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar. Snacks/Other: Weight Watchers Light String Cheese. more...
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gaining 1.1 lb a week
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