FatScott's Journal, 10 August 2015

194.4 lb Lost so far: 11.0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

1723 kcal

Fat: 60.74g | Prot: 66.91g | Carb: 233.11g.   Breakfast: Plums, Lucerne Low Fat Yogurt Strawberry. Lunch: Mott's Cinnamon Applesauce (Container), 14" Pepperoni Pizza, Honeydew Melons, Nectarines. Dinner: Hardee's Chicken & Cheese Enchilada. Snacks/Other: Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels. more...

2592 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 40 minutes. more...