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wendylinkous
Journal
05 Aug 11
wendylinkous's Journal, 05 August 2011
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Weigh In record (no journal entry) for 05 August 2011
142.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2011:
1600 kcal
Fat: 67.40g | Prot: 59.50g | Carb: 206.70g.
Breakfast:
Orange Dream Gourmet Soda.
Lunch:
Sweet Cream & Salted Whipped Butter, Saltine Crackers, Giant Veggie Spud, Broccoli Cheddar Soup.
Dinner:
Apple Butter, Sugar, Nutri-Grain Low Fat Waffles, Black Label Fully Cooked Bacon, Eggs.
Snacks/Other:
M&M's 100 Calories Pack, Twix Minis.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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