Weigh In record (no journal entry) for 08 August 2015
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287.0 lb
Lost so far: 43.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2015:
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1416 kcal
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Fat: 65.54g | Prot: 64.20g | Carb: 174.14g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Raisin Bran. Lunch: Cheetos Cheese Puffs, Watermelon. Dinner: Cooked Broccoli, Red Robin Turkey Burger. Snacks/Other: Jell-O Sugar Free Dark Chocolate Pudding Snack, Weight Watchers Light String Cheese. more...
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steady weight
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