Patsprincess's Journal, 05 August 2011

160.0 lb Lost so far: 14.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2281 kcal

Fat: 68.82g | Prot: 63.89g | Carb: 261.13g.   Breakfast: No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Honey Nut Cheerios. Lunch: Cheeseburger, French Fries (Small). Dinner: Bacardi Cocktail, Chili Cheese Nachos, Yeast Roll with Margarine. more...

2118 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...