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** Tuesday. ** Thursday
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133.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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735 kcal
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Fat: 29.37g | Prot: 37.17g | Carb: 73.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. more...
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losing 0.2 lb a week
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