mgussmann's Journal, 06 August 2015

BS was 79 this morning. Still taking Farxiga and Victoza. I have been eating more fresh fruit lately so the weight loss has plateaued. I'm okay with that because I'm not gaining weight. Amarjit's mom just called and told me that Amarjit is skin and bones. She is really suffering from depression. I wish I could help. We have been friends for 35 years. Donna is another friend and we go back 45 years. OMG, hard to believe. Anyway, I have cut down on my fat intake while I am enjoying fresh fruits, which means I am not burning fat for energy, I am burning carbs, which is the total opposite of what my woe is supposed to be. I am ready to begin back on my LCHF way of eating though and I know the pounds will begin to melt off once again. Need to get to a chiropractor and get my back fixed. It is causing me much pain and discomfort & arms keep falling asleep.

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